Clean Eating

Before making a choice to start eating foods that were better for me I honestly ate anything at any time. My whole life I was able to eat what I wanted whenever I wanted until one day, I was looking through my pictures and did not like what it was that I was looking at. […]

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Gluten Free Brownies

Gluten-Free Brownies

Yields: 1 serving     |     Prep time: 25 min    |     Cook time: 45 min      |     Total time: 1 hr 10 min Ingredients 2 oz unsweetened chocolate (non dairy = 100% cacao baking squares) ½ cup chocolate chips (dairy or non dairy, e.g. Enjoy Life®) 8 tbsp butter or non dairy alternative (Earth Balance® Buttery Sticks) […]

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Why MsP’s

This morning, I dreamed that I still had mom here, and that we were laughing and talking like we frequently did.  I awoke to realize that it was just a dream and that I am truly in this cold, cruel world without her. MsP unfolded: My mom was the typical black mom, she was stern […]

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